EP 7 - Symone Tafuna'i

Ua lelei tele le aso, a good day for some IRAW! It's Mental Health Awareness Week and we're joined on the fala by Samoan athlete Symone Tafuna'i. Known to family and friends as Symmy, she has been very open about her journey with depression and anxiety. After recently coming off medication, she says she's "thriving". Symmy shares how she got out of her lowest lows, thanks to therapy and tonnes of support from her village.

Help is here for you
• Call or text 1737 any time for support from a trained counsellor
• Depression helpline: 0800 111 757
• Lifeline: 0800 543 35